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Liz Medford - lizexplores.com's avatar

I havenโ€™t had ECT, but I have the memory problem too. My aunt just texted me to see if I received a Christmas gift in the mail from her last December. I have no idea. I vaguely remember receiving it, but if I did, I donโ€™t know where it went, and I never sent her a thank-you. I was in a deep state of dysregulation and anxiety at the time, and apparently my brain stopped working!

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Barb Natividad ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡บ๐Ÿ‡ธ's avatar

Other things can definitely affect your memory. I know for me, itโ€™s that I have a mental illness, itโ€™s because of medication, and aging also. If it were me, I probably wouldnโ€™t even remember what my aunt sent!

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Rachielle Sheffler's avatar

Memory is tricky as it is. I find that when I reread journals, I am totally shocked at something that I had written down. I would never have remembered if I did not record it.

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Barb Natividad ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡บ๐Ÿ‡ธ's avatar

I wish I had kept my journals.

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